This activity introduces students to techniques for managing stress.
Suggested Grade Level
Approximate Time Needed
How does your internship worksite manage stress? Look, listen and record what you find.
- During the week, ask at least two co-workers these two questions:
- What do you do when facing stress at work?
- How do you prevent personal stress from having a negative influence on your work?
- Which stress management techniques that you have learned in class and/or from your co-workers will be most useful for you during your internship? Which will be most useful when you are in college?
Completion of worksheet